Brushing teeth at night may appear to be an easy habit to practice, but emerging science indicates that skipping it may have long-term effects, especially on your heart. According to a study published in the 2023 […]

Have you ever started manifesting your dreams, but the results didn’t quite match your expectations or didn’t come out at all? It happens to the best of us. Manifestation can often get tricky and for […]

Childhood memories are the building blocks of our adult selves, shaping how we view the world and interact with others. Here are 7 things that every kid is likely to remember from their childhood. 1. […]

When we talk about a country being developed, we mean that it has a strong economy, a good healthcare system, excellent education, and a high standard of living. People in these countries usually have a […]

If you’ve never used a tampon before, you might have questions about how it works and what it does to your body, especially if you’ve never had sex. One common question is: what do tampons do to […]

Are you one of those who don new clothes straight from the store, without washing them first? If you are nodding your head in approval then we might have some bad news for you. It might […]

Society places a high value on physical appearance, associating it with success, happiness, and popularity. Movies, advertisements, and social media all paint a picture that being the most attractive person in the room is a ticket […]

Making your salary last till the next payday requires careful planning, disciplined spending, and smart financial habits. Here are some practical steps to help you stretch your paycheck and avoid running out of money before your next […]

Jamaicans and Kenyans are well-known for their dominance in track and field events, particularly sprinting and marathons. Many Jamaican athletes like Usain Bolt are record holders. Bolt is the fastest man alive. He holds the unbeaten world […]

Unlike most countries that mark the New Year on January 1, China’s New Year falls in late January or February.  This celebration, often called the Chinese New Year or Lunar New Year, is a time for family […]

Namibia just elected its first female president, Netumbo Nandi-Ndaitwah, but before Namibia, many African countries had elected female leaders. These are five African countries that have elected women to the highest positions in the country 1. Ellen Johnson Sirleaf, Liberia […]

As you approach your 40s, it’s both strange and fulfilling to look back on your achievements and the life you’ve built, from family and career to personal growth. Most people at this stage feel satisfied […]

Every day, we take in thousands of breaths, filling our lungs with air. But have you ever thought about what might be in that air? The truth is, the air around us can sometimes be […]

Not getting time to exercise is no longer an excuse when you have an option for indoor walking. Fast catching on popularity, this urban fitness trend suits people with busy schedules who often face time constraints. […]

It is often said that holding on to grudges isn’t good, as it only ends up hurting you in the process. However, it seems sometimes this isn’t in your hands as the zodiac sign one is born into […]

Let me tell you a a true life story. It actually happend about 10 years ago but the memories will live with me forever . Although I have not talked about it on social media […]

Just as one should not judge a book by its cover, the same principle applies to buying sneakers. It’s important to look beyond design and color and focus on comfort, features, stability, and injury protection. Sneakers are […]