Society places a high value on physical appearance, associating it with success, happiness, and popularity. Movies, advertisements, and social media all paint a picture that being the most attractive person in the room is a ticket […]

Making your salary last till the next payday requires careful planning, disciplined spending, and smart financial habits. Here are some practical steps to help you stretch your paycheck and avoid running out of money before your next […]

Jamaicans and Kenyans are well-known for their dominance in track and field events, particularly sprinting and marathons. Many Jamaican athletes like Usain Bolt are record holders. Bolt is the fastest man alive. He holds the unbeaten world […]

Unlike most countries that mark the New Year on January 1, China’s New Year falls in late January or February.  This celebration, often called the Chinese New Year or Lunar New Year, is a time for family […]

Namibia just elected its first female president, Netumbo Nandi-Ndaitwah, but before Namibia, many African countries had elected female leaders. These are five African countries that have elected women to the highest positions in the country 1. Ellen Johnson Sirleaf, Liberia […]

As you approach your 40s, it’s both strange and fulfilling to look back on your achievements and the life you’ve built, from family and career to personal growth. Most people at this stage feel satisfied […]

Every day, we take in thousands of breaths, filling our lungs with air. But have you ever thought about what might be in that air? The truth is, the air around us can sometimes be […]

Not getting time to exercise is no longer an excuse when you have an option for indoor walking. Fast catching on popularity, this urban fitness trend suits people with busy schedules who often face time constraints. […]

It is often said that holding on to grudges isn’t good, as it only ends up hurting you in the process. However, it seems sometimes this isn’t in your hands as the zodiac sign one is born into […]

Let me tell you a a true life story. It actually happend about 10 years ago but the memories will live with me forever . Although I have not talked about it on social media […]

Just as one should not judge a book by its cover, the same principle applies to buying sneakers. It’s important to look beyond design and color and focus on comfort, features, stability, and injury protection. Sneakers are […]

In most households, peanut butter is mostly used to make sandwiches and toasts, but this simple nut butter is a lot more than just a spread; rather it can be used in multiple ways. This is because […]

Some countries have broken records just by the length of their names. We may all call it Bangkok, but it has a name that can’t be said in one breath. The longest ceremonial name of any city […]

Boost your blood flow and circulation on the groin area, Boost Your Bedroom Performance 👇 N0 4 exercise a must do for blood flow 🍆 1. Advanced kegel exercise do this for better erection and […]

Appendicitis is a medical condition that occurs when the appendix, a small pouch attached to the large intestine, becomes inflamed. If left untreated, a swollen appendix can rupture and lead to serious complications. Early detection is crucial […]

A Nigerian doctor, and visual artist Dr. Fola David, has begun his official attempt to break the Guinness World Record for the Largest Drawing by an Individual on an 850-square-meter canvas. The “Unity in Diversity” […]

Stress is an inevitable part of life, and everyone experiences it at some point. Whether it’s from work pressures, personal challenges, or the daily hustle, stress can creep into our lives and take a toll on our […]

For many women, menstrual cramps are a familiar, often dreaded part of their monthly cycle. The pain can range from mild discomfort to intense cramping that interferes with daily activities. But did you know that […]

The concept of a comfortable retirement is something most South Africans have in the back of their minds but what is a comfortable amount to retire on? Paul Hutchinson, a sales manager at Ninety One noted that […]